Thomas Tuchel on pre-season: "To prepare for the Premier League we're having very intense training sessions and a lot of double sessions. It's my first pre-season here and we have the help of outstanding staff, fitness coaches, and analysing department monitoring everything." pic.twitter.com/D8vZO11RcP
"That's nothing new in football, you've always got high competition for places." Nat Phillips on last season, learning from our centre-halves and pre-season fitness
Obstacles on your regular walks can be great for dog fitness. Touching a bench or table with front paws while sitting and standing helps stretch muscles. Climbing onto and straddling obstacles helps with balance & strength. Avoid jumping with puppies and on hard surfaces.